Tis the season …

To get your flu shot!  I was reminded of this yesterday when I was at my doctor’s office for a Weight Management appointment.   The cost of a flu shot is minimal when compared to the cost of missing days at work because you’re home with chills and fevers and feeling like death is imminent.  If you are older and have Medicare, the shot is free.  There’s nothing like a little preventive health care. 

Yes, I did get my shot.  May you get yours from someone as skilled as I did.  I didn’t even feel the needle go in my arm.  It was truly a painless experience.

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